- April 24, 2020
Stress Awareness Month
With April being Stress Awareness Month and the coronavirus becoming the UK’s biggest stressor in 2020, Washington Mind has released these helpful videos.
Managing Stress: Working From Home
Managing Stress: Frontline Workers
Although it is somehow nearing the end of the month, the Stress Management Society suggests three different actions to take each day throughout the month to support your physical, mental and emotional wellbeing – there’s no reason you couldn’t start the 30 day challenge from today:
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